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    Gin Miller

    World-reknowned fitness expert, Gin Miller - owner, trainer and program designer.

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    Studio Info

    What our training is all about - and why it works!

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    Make a commitment and this is what you can expect in less than 6 months!

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    Our Trainers

    Our excellent staff is ready to help your meet your goals!

A unique small group training studio featuring fitness expert Gin Miller ~ located in the heart of downtown Woodstock, GA.

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Fitness Retreat


Join Gin for a weekend fitness retreat in the mountains of Asheville, NC, June 6th & 7th at the Sourdough Inn. The weekend will be filled with workout fun and yoga relaxation, including hiking, biking and lots of laughs. Cost will include dinner Friday night, breakfast Saturday and Sunday, and a boxed lunch on Saturday.

Space will be limited with only 10 rooms still available. Cost will be $295 per person double occupancy or $495 for a private room. Please contact us immediately as these rooms will book fast. Trip will need to be pre-paid by April 1st to secure your spot for this small group fitness get-away!

What’s Your Excuse?


Hangin’ at the Tree House

As a kid, we all hung out on the playground – swinging, jumping, climbing and having fun. As we grew up we learned to sit still. We stopped playing around like monkeys and became pros in the art of sitting. As adults, most can’t pass 5 seconds on an elementary hang test. Gin has long […]